Complimentary Breakthrough Session

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

 

Transformational Program

I practice a holistic approach to health & wellness, which means that I look at how all areas of your life are connected.  Does stress at your job or in your relationship cause you to over eat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

My approach is not to dwell on calories, carbs, fats and proteins.  It is not to create lists of restrictions or good and bad foods.  Instead I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

 

14-Day Reset Cleanse

Are you bloated?

Do you feel sluggish?

Are you craving sugar?

Are you craving carbs?

If you answered yes to any of the above questions then you may benefit from this cleanse!

Some benefits:

  • Boost your energy
  • Decrease your cravings
  • Improve your sleep
  • Put an end to your bloating

 

Breakthrough Session

Are you tired of one-size-fits-all approaches to dieting?

Are you drained from toxic relationships?

Are you overwhelmed by stress at work?

Are you fed up with those nagging, seemly never ending cravings?

Do you want to feel better in your body?

Are you ready to accomplish your goals in a way that is empowering and exciting?

Are you a woman in your 40s or 50s?
Do you feel blah? Are you tired of being tired?
Is the energy of your youth a distant memory?
During your Complimentary Breakthrough Session we will:
Uncover what's been stopping you, slowing you down or keeping you from feeling full of energy.
Develop a powerful vision for what youthful energy looks like for you. Discover which foods and lifestyle habits are sapping your energy... and what to do about it.
Get crystal clear on a step-by-step plan to regain your youthful energy in 90 days or less.

Let's schedule your complimentary youthful energy breakthrough session and see if working with a health coach could be right for you.

Schedule Appointment

Transformational Program

Are you a woman in your 40s or 50s?
Do you feel blah, run down, tired more often than you like?
Is the energy of your youth a distant memory?

If you answered yes to 1 or more of the above questions, then this 90 Day Transformational Program may be just what you need.
In this program you will learn how simple changes can boost your energy and get you feeling well again.

As your health coach, I serve as a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. I will listen carefully and we'll navigate the world of contradictory nutrition and health advice together.

14-Day Reset Cleanse

Are you a woman in your 40s or 50s?
Do you feel sluggish, tired or run down?
Do you miss the energy you had in your 20s?

Then this cleanse may be just what you need to reset your metabolism and body systems.
Some Benefits of this 14 day cleanse are:
Boost your energy
Decrease your cravings
Improve your sleep
Put an end to your bloating

There are several choices for utilizing this cleanse.

1: Do it on your own: Investment $47.00

2: Daily email support: Investment  $147.00

3: Daily email support + 2 coaching calls: Investment $436.00

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Legalities

My business is established in Idaho and I provide Health Coaching Services within the state of Idaho and across the country.  I am in compliance with the Idaho Statutes regarding my Holistic Health Coaching practice.  

See   Title 54, Section 18 (j)

(j)  A person who administers treatment or provides advice regarding the human body and its functions that:

(i)   Does not use legend drugs or prescription drugs in such practice;

(ii)  Uses natural elements such as air, heat, water and light;

(iii) Only uses class I or class II nonprescription, approved, medical devices as defined in section 513 of the federal food, drug and cosmetic act;

(iv)  Only uses vitamins, minerals, herbs, natural food products and their extracts, and nutritional supplements; and who

(v)   Does not perform surgery;

(vi)  Requires each person receiving services to sign a declaration of informed consent which includes an overview of the health care provider’s education which states that the health care provider is not an "M.D." or "D.O." and is not licensed under the provisions of this chapter.
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*All information given is strictly educational and is not diagnostically prescriptive in nature.*

Next Steps...

Are you interested in any of my programs?  Are you curious if working with a health coach is right for you?

Schedule your youthful energy breakthrough session today! Call 208-391-3615 or go to http://hhcryyebs.acuityscheduling.com/ to reserve your spot.

Questions? Please send them to me using the Contact Me button.