Complimentary Discovery Session

Want to 'test the waters'? Want to see if we may be a good match?  I offer a free discovery session.  This is a great way to see if working with a health coach is right for you.

Learn More

Transformational Program

As your health coach, I serve as a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. I will listen carefully and we'll navigate the world of contradictory nutrition and health advice together.

Learn More

Reset Cleanse

There are several choices for utilizing this cleanse.  You can order and follow it on your own, I can provide email support to you while you go through this cleanse or you can choose to have 4 coaching calls in addition to the email support.  The coaching calls offer 1 on 1 support as you navigate the cleanse.

Learn More
Selfie 3

What is a Health Coach?

I am here to help you reach your goals. We will work together as a team. I will hold you accountable to stay on task. I will guide you to create new, healthy habits

Unique Pricing Options

I have a set value established for all of my programs. Not being able to afford my fees should not be a reason to 'go it alone'. Let's talk, I am happy to work with you on the investment aspect.



My business is established in Idaho and I provide Health Coaching Services within the state of Idaho and across the country.  I am in compliance with the Idaho Statutes regarding my Holistic Health Coaching practice.  

See   Title 54, Section 18 (j)

(j)  A person who administers treatment or provides advice regarding the human body and its functions that:

(i)   Does not use legend drugs or prescription drugs in such practice;

(ii)  Uses natural elements such as air, heat, water and light;

(iii) Only uses class I or class II nonprescription, approved, medical devices as defined in section 513 of the federal food, drug and cosmetic act;

(iv)  Only uses vitamins, minerals, herbs, natural food products and their extracts, and nutritional supplements; and who

(v)   Does not perform surgery;

(vi)  Requires each person receiving services to sign a declaration of informed consent which includes an overview of the health care provider’s education which states that the health care provider is not an "M.D." or "D.O." and is not licensed under the provisions of this chapter.

*All information given is strictly educational and is not diagnostically prescriptive in nature.*

Next Steps...