Who I work with...

I work with women in their 40s and 50s who want to regain their youthful energy.

Do you remember when you were in your 20s and 30s? I know when I was that age I could work all day, come home, take care of my family, make dinner, get the kids to bed, clean my house and still have time at night to do what I wanted. And on the weekends I could be busy, busy, busy and just never feel exhausted and have no problem getting up on Monday to go to work. Then the 40s and 50s hit and all that youthful energy became a distant memory, like a dream.

Do you miss having energy? Do you feel drained? Are you feeling blah and unmotivated? Maybe you feel like there aren't enough hours in the day to get everything accomplished. Would you like to regain your youthful energy?

*Sessions are done remotely, typically via a phone call.*
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Transformational Program

Are you a woman in your 40s or 50s?  Do you feel blah, run down, tired more often than you like?  Is the energy of your youth a distant memory?

If you answered yes to 1 or more of the above questions, then this 90 Day Transformational Program may be just what you need.  In this program you will learn how simple changes can boost your energy and get you feeling well again.

As your health coach, I serve as a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. I will listen carefully and we'll navigate the world of contradictory nutrition and health advice together.

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Complimentary Regain Your Youthful Energy Breakthrough Session

What is Health Coaching?

Health coaching provides the right system, the right support and the right accountability to help you transform your health and your body—for good.

Who Benefits From This Work?

Health coaching is the perfect solution for you if what you’ve been doing is no longer working, and you’re looking for something greater to get you where you want to go.

What Happens In The Breakthrough Session?

During this 50 min phone call, I’ll walk you through a proven process to:

• Uncover what’s been stopping you, slowing you down or keeping you from feeling Full of Energy

• Develop a powerful vision for what Youthful Energy looks like for you

• Discover which foods and lifestyle habits are sapping your Energy... and what to do about it

• Get crystal clear on a step-by-step plan to Regain Your Youthful Energy in 90 days or less

*Sessions are done remotely, typically via a phone call.*

 

Schedule Appointment

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Reset Cleanse

Are you a woman in your 40s or 50s?  Do you feel sluggish, tired or run down? Do you miss the energy you had in your 20s? Then this cleanse may be just what you need to reset your metabolism and body systems.

Some Benefits of this 14 day cleanse are:

  • Boost your energy
  • Decrease your cravings
  • Improve your sleep
  • Put an end to your bloating

There are several choices for utilizing this cleanse.

  1. You can order and follow it on your own
  2. I can provide email support to you while you go through this cleanse
  3. You can choose to have 2 coaching calls in addition to the email support.  The coaching calls offer 1 on 1 support as you navigate the cleanse.
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What is a Health Coach?

I am here to help you reach your goals. We will work together as a team. I will hold you accountable to stay on task. I will guide you to create new, healthy habits

Unique Pricing Options

I have a set value established for all of my programs. Not being able to afford my fees should not be a reason to 'go it alone'. Let's talk, I am happy to work with you on the investment aspect.

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Legalities

My business is established in Idaho and I provide Health Coaching Services within the state of Idaho and across the country.  I am in compliance with the Idaho Statutes regarding my Holistic Health Coaching practice.  

See   Title 54, Section 18 (j)

(j)  A person who administers treatment or provides advice regarding the human body and its functions that:

(i)   Does not use legend drugs or prescription drugs in such practice;

(ii)  Uses natural elements such as air, heat, water and light;

(iii) Only uses class I or class II nonprescription, approved, medical devices as defined in section 513 of the federal food, drug and cosmetic act;

(iv)  Only uses vitamins, minerals, herbs, natural food products and their extracts, and nutritional supplements; and who

(v)   Does not perform surgery;

(vi)  Requires each person receiving services to sign a declaration of informed consent which includes an overview of the health care provider’s education which states that the health care provider is not an "M.D." or "D.O." and is not licensed under the provisions of this chapter.
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*All information given is strictly educational and is not diagnostically prescriptive in nature.*

Next Steps...

Are you interested in any of my programs?  Are you curious if working with a health coach is right for you?

Schedule your youthful energy breakthrough session today! Call 208-391-3615 or go to http://hhcryyebs.acuityscheduling.com/ to reserve your spot.

Questions? Please send them to me using the Contact Me button.